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What if you exercised your memory?

What if you exercised your memory?

  • workshop
  • wellness
  • health
Beauty, Sports and Peace of MindBeauty, Sports and Peace of Mind

ASEPT Lorraine, in partnership with the CCAS of Jarny and several local stakeholders, offers the PEP’S Eurêka programme for people aged 55 and over. This small-group programme helps participants better understand how memory works, discover ways to stimulate it and adopt good daily habits. Sleep, diet, physical activity and memorisation strategies are covered to support cognitive well-being.

Good to know

10 small-group workshops lasting 2 hours 30 minutes. Registration until October 28.

Where does it happen?

54Km away

Jarny

Jarny

France

What will the weather be like? (Jarny)

Tue3
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5°
8°
Wed4
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5°
10°
Thu5
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3°
10°
Fri6
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2°
9°
Sat7
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4°
7°

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