Essentrics with Heather

Essentrics with Heather

Essentrics with Heather

health
fitness
posture

Beauty, Sports and Peace of Mind

Beauty, Sports and Peace of Mind

Essentrics is a gentle, full-body movement practice combining dynamic stretching, strengthening and flowing exercises. It aims to improve flexibility, mobility, posture, balance and overall strength in a welcoming, low-impact approach.

Good to know

Free entry. Session led by Heather, a Level 1 Essentrics instructor and certified personal trainer.

What will the weather be like?

Mon19

8°

13°

Tue20

7°

12°

Wed21

7°

12°

Thu22

5°

9°

Fri23

6°

10°

Where does it happen?

0.3Km away

19 Rue du Saint-Esprit

Luxembourg

Get directions Directions illustration

Directions illustration

What will the weather be like?

Mon19

8°

13°

Tue20

7°

12°

Wed21

7°

12°

Thu22

5°

9°

Fri23

6°

10°

REF.#661335 - Report an error

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