Zen meditation discovery workshop
- workshop
- wellness
- walk
- zen
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindA beginner-friendly workshop introducing Zen meditation, including zazen and walking meditation (kinhin). Nun Kankyo will offer Buddhist teachings and a guided Zen meditation.
Good to know
Welcome at 9:45 a.m. Program: introductory workshop, zazen, kinhin, teachings and closing chant. Price: €17; €13 for those on a tight budget. Vegetarian or vegan meal brought from home at the end. Please bring loose, comfortable clothing as well as a blanket or scarf; meditation cushions are provided and chairs are available if needed.
