It's time to start yoga! You've been saying that for so long, there's no excuse... but you don't know what kind of yoga? We tell you the ones you have a chance to try during the containment and the ones you don't 🧘♀️🧘TYPES OF YOGA YOU CAN'T DO DURING THE CONTAINMENT: 1. The "Goat Yoga"
Except in exceptional cases! If you live in the Pampa or in a farm that produces good local cheeses.
The benefit of this practice: it is "relaxing to feel a couple of small animals jump up onto your back". Hummm... how do you do if you can't even do the plank position alone?? 😳
2. "Hoga" or yoga with a horse
Don't panic! This one's not gonna jump on your back. The goal is to exchange his energy with the horse's... no comment 🐴
3. "Sup Yoga" or yoga with a paddle
Unless you have a swimming pool, or a giant bathtub, it's a holiday postponement 🏄
If you want to see more weird yoga practices come here.
TYPES OF YOGA YOU CAN DO DURING THE CONTAINMENT:
4. Make letters with your booody
We tried to do SUPERMIRO, do you like it? 😏
4. 'Beer yoga' or a little warm-up before the e-pro
In Germany, it's a hit! Have a look! If you don't have any beer, you can order some by typing "beer" here, you'll find all the good plans for home deliveries (don't forget to geolocalize before 😉)5. Traditional yoga is also good If you prefer traditional yoga, we have found several online yoga classes like this one or even here.
Find all the activities to do during your confinement in "Discover".
Stay safe & contactless kiss 'Miros 😘
