Managing stress in everyday family life
- feel good
-
conference
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tue.
16 Dec.
16 Dec.
18h00-20h00
A family day without stress does not exist. To avoid chronic stress, it is important to understand stress, recognize your stress reactions, and consciously respond to break the stress spiral. Small, simple mindfulness exercises, easy to integrate into daily life, can support us.
Good to know
Webinar aimed at interested parents (Lux).
Presenter: SCHAEFFER Nathalie, graduate educator, MSBR trainer (mindfulness based stress reduction), yoga teacher, systemic parental coach.
Automatically translated from Luxembourgish.
Where does it take place?
Ecole des Parents Eltereschoul Janusz Korczak (Fondation Kannerschlass)
12
Rue Winston Churchill
4434 Sanem
Luxembourg
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