Practicing with the elements
- workshop
-
meditation
In an increasingly virtual society, reconnecting with the elements is essential.
This first workshop will present the 5 elements, their origins, and their importance in our modern lives. The teaching is open to everyone, beginners are welcome.
The evening will begin with a zazen session, zen meditation guided by Kankyo. Practice is possible on a cushion (zafu) or on a chair. Beginners can learn the basics: posture, breathing, awareness. Afterwards, there will be a presentation on the theme "Practicing with the elements".
The teaching evening will be followed by a friendly shared meal: everyone brings something to eat and drink (snacks, salads, cakes... vegetarian or vegan).
Where does it take place?
Méditation zen sōtō Luxembourg
5g Avenue Marie-Thérèse entree g
Hollerich Luxembourg
by 
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