Alexander-Technik
- wellness
-
traineeship
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wed.
18 Mar.
14h00-16h30
Named after the Australian actor Frederick Matthias Alexander, this method targets the human as a whole, as an inseparable unity of body, soul, and mind. The Alexander Technique encourages conscious thinking and helps to recognize and change unwanted habits or patterns. Under the guidance of Mariette Lentz, opera and concert singer and lecturer at the Conservatoire de Musique du Nord in Ettelbruck, you will learn how to go through daily life without unnecessary tension, despite stress and pressure. You will also find out how a new body map can make your movements easier.
Where does it take place?
Gero - Kompetenzzenter fir den Alter
1 Dernier Sol
Bouneweg-Süd Luxembourg
I'M ON MY WAY
WITH LETZRIDE
SEE MAP
by 
Weather forecast (Luxembourg)
wed. 18
4° / 16°
REF.#622680 - A MISTAKE? LET US KNOW
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