Taster: Sleepwell Yoga
- wellness
-
yoga
This soothing yoga class gives you the opportunity to end your day in calm and relaxation, preparing your body and mind for restorative sleep through gentle movements, deep breathing, and relaxation techniques.
All levels are welcome, a general physical condition is required.
Paloma is a certified yoga teacher and the founder of Little Sanctuary, a company dedicated to the holistic well-being of mothers at various stages of motherhood. She incorporates yoga, qigong, and seasonal awareness into her teaching, creating classes that respect the body’s natural rhythms and promote holistic well-being.
Good to know
Accessibility: please contact us if you have specific needs or mobility constraints.
Toilets available. No changing rooms or showers.
Where does it take place?
Kulturhaus Niederanven
145 Rte de Treves
6940 Niederanven
Luxembourg
by 
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