Workshop - Prenatal Yoga for Couples - Dr. De Gasquet Method
Course: Workshop - Prenatal Yoga for Couples - Dr. De Gasquet Method
This workshop is specially designed for expecting parents, ideal from the 6th month of pregnancy, to share a moment of connection and understanding of the body together.
This workshop is based on the principles of the De Gasquet method: protection of the perineum, physiological breathing, and postures suitable for pregnancy.
¿ Why practice yoga as a couple?
- to strengthen the bond between the expecting parents,
- to actively involve the partner in the pregnancy,
- to learn postures and gestures for everyday life,
- to relieve tensions (back, pelvis, heavy legs),
- to create a space of trust and communication.
The partner learns simple techniques for mobilizing the pelvis, assisting with postures, massage, and respiratory support.
- Registration Terms
1 registration = 1 person
2 registrations = 1 couple
To bring: a yoga mat, a non-elastic shawl or a baby-wearing scarf, and a towel. Please note that the site does not have changing rooms or showers.
Good to know
Saturday 25-04-2026 at 10:20 (duration 1h40)
Format: IN-PERSON
Language of the courses: French
Level: All levels
Prerequisite: Discover who I am on my website: https://aurelie-yoga-ayurveda.com/
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
Weather forecast (Esch-sur-Alzette)
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