Workshop - Playful Mindfulness: Awaken Joy with Laughter Yoga
Course: Workshop - Playful Mindfulness: Awaken Joy with Laughter Yoga
Mindfulness and Playful Awareness: Awaken Joy Here and Now with Laughter Yoga
Discover how to combine mindfulness and infectious joy through Laughter Yoga! This playful and interactive workshop invites you to experience the present moment while boosting your well-being. Through collective exercises, creative games, and spontaneous laughter, you'll learn to refocus, release tensions, and awaken the vitality within you.
Come and share moments of lightness, complicity, and conviviality while exploring mindfulness in a playful manner. Whether among friends, with family, or in a professional setting, this workshop transforms each interaction into a positive and memorable experience.
A unique experience where delight, laughter, and conscious presence meet to offer you a genuine moment of shared happiness.
Bring a notebook to take notes and a yoga mat.
The facilitator is also proficient in English and Portuguese.
Good to know
Saturday 27-06-2026 at 10:20 (duration 1h40)
Format: IN-PERSON
Course Language: French
Level: Beginner
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
Weather forecast (Esch-sur-Alzette)
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