Palm Reflexology Initiation Workshop with Pantxika Bartringer

of all types

What if your hands held the key to quickly soothing your everyday aches? Discover palm reflexology, a gentle technique accessible to all and ideal for relieving tension and promoting overall well-being. During this practical workshop, you will learn: - The basics of palm reflexology: principles and benefits - The reflex zones of the hand and their correspondence with the body - Guided practice to experience its effects on tension or stress - Advice for using the method independently in daily life - A supportive space for sharing and questions This workshop is aimed at anyone wishing to take a responsible approach to their health, with no prerequisites required. Bonus: A learning support document is offered to help you review and confidently use this natural tool to relieve pain and tension throughout your day.