Qi Gong and Health Promotion
- wellness
-
Qi-Gong
The workshops, led by Christian Colombo, naturopath with additional training in TCM and teacher of Qi Gong and Tai Chi, combine practical Qi Gong exercises with theoretical inputs on health promotion. In a small, relaxed group, themes addressed include: Where and how does health arise? How can I develop and maintain my resources for well-being and quality of life? How can I experience self-responsibility not as a burden, but as the unfolding of my own self-expression?
Qi Gong aims to improve body awareness and breathing, and involves posture training, concentration, and relaxation techniques.
Good to know
Workshops led by Christian Colombo, naturopath and teacher of Qi Gong and Tai Chi.
Automatically translated from German.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
by 
Weather forecast (Luxembourg)
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