Midweek Outdoor Fitness Boxing

Beauty, Sports and Peace of Mind

Conquer the midweek work stress, burn maximum calories, and establish healthy, active connections! Join us at the beautiful Parc de Merl for a high-energy, highly interactive Outdoor Fitness Boxing class tailored to help you unwind after a long day at your desk. This class is partner-based, naturally encouraging communication, teamwork, and laughter. You'll pair up, alternating between throwing punching combinations and holding the focus pads, creating an exceptional opportunity to develop coordination and meet new people. The Workout: A high-intensity, non-contact cardio workout that blends dynamic pad-work, shadowboxing (punching into the air), and intense bodyweight intervals. Gear Provided On-Site: We supply professional focus pads and hygienic, freshly washed inner-mitts at no cost. No need to purchase or bring your own pricey boxing gloves; everything required is available on-site!