Pilates Strength & Control [SOLD OUT]
A dynamic class focused on resistance, body control, and muscle strengthening. Perfect for those looking for a more intense physical practice or to complement functional training, cycling, or running. Higher-resistance exercises Focus on core, arms, legs, and posture Strength building without sacrificing mobility. Please bring your own yoga mat. Kindly note that there are no changing rooms or showers available at our location. The trainer also speaks German, French, and Spanish.
Good to know
Wednesday at 12:15 PM (duration 0h50) Format: IN-PERSON Course Language: English Level: Advanced
Organizer
UniPop
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