Hatha Yoga Lunch
Give yourself a wellness break with a complete session of traditional Hatha Yoga, enriched by the postural knowledge of Dr. Bernadette de Gasquet's method. You will be guided through a sequence of postures, breathing exercises, and relaxation techniques that promote stress reduction and the development of body awareness. Please bring a yoga mat as well as a strap and a yoga block. Please note that there are no changing rooms or showers available on our site. Please bring a water bottle if you wish.
Good to know
Friday at 1:00 PM (duration 0h50) Format: IN-PERSON Course language: French Level: All levels Prerequisites: Please note that there are no classes during school holidays in Luxembourg or on public holidays.
Organizer
UniPop

































