History and Spread of Yoga: From Origins to Present Day

Beauty, Sports and Peace of Mind

This workshop offers a journey through the history of yoga, from its ancient roots in India to its development in the Western world. Participants will discover the major stages of its evolution, the main foundational texts, the different yogic traditions as well as the figures who contributed to its transmission and popularization. The workshop will also address the transformations of yoga over time, its adaptations to contemporary cultural contexts, and the various forms of practice encountered today. Accessible to all, this workshop is aimed at people wishing to better understand the origins, philosophy, and evolution of a discipline that has become a global phenomenon. Please bring a notebook, a pen, and a bottle of water.