Workshop with Maxi Pesch “BIO from an early age – Nutrient-rich recipes for your child”
- babies
- kitchen workshop
Enjoy your mealEnjoy your mealSauerkraut for your baby? Absolutely! The first foods your child tastes are much more than just food. They lay the foundations for their development, health and immune system. That’s why it’s so important to start from the very beginning with nutrient-rich, natural and high-quality foods. During the “Bio vu klengem un” workshop, Maxi Pesch from 1000Deeg shows how easy it is to prepare nutrient-rich snacks for babies and young children using organic ingredients. Four recipes are prepared and tasted live. Egg omelette with sour cream — Choline, Cholesterol, Vitamin A, Vitamin K2 Sauerkraut — Probiotics, Vitamin C, digestive support Homemade liver pâté — Iron, Vitamin A, B12, Folate Vegetable sticks with ghee and seeds — healthy fats, Zinc, Vitamin E It is explained which nutrients are found in each ingredient and why they are so important for your child’s development. At the end, you will learn the principle of a balanced meal: Protein + Fats + Carbohydrates (fruit and vegetables) + Fermented foods. A practical guide for every day.
