Free Trial Days – Outdoor Cardio Boxing

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60-minute session. Professional punch mitts provided on site; bring your own boxing gloves or fitness mitts. Plan for sports attire and shoes, a water bottle, and, if desired, a towel or yoga mat. Maximum of 20 participants. Meet 5 minutes before the start on the main lawn near the playground; look for coach Paul. The session concludes with 5 minutes of guided stretching and breathing. The page indicates the first trial session is free, but also mentions €15 in another section.