Calisthenics Outdoor Workout
- fitness
- outdoor
- sport
Outdoor calisthenics workouts help build strength, improve fitness and enjoy the outdoors. Calisthenics uses body weight and gravity to strengthen muscles and improve coordination, endurance and mobility, with little or no equipment. Exercises may include air squats, push-ups, pull-ups, frogstands, handstands, muscle-ups and back levers. Suitable for beginners and advanced athletes.
Good to know
Price: €15. Hosted by Sven and the Calisthenics Meetup Group.






























