Calisthenics Outdoor Workout
- fitness
- outdoor
- sport
Outdoor calisthenics training to build strength, improve fitness and enjoy the outdoors. Calisthenics uses body weight and gravity to strengthen muscles, coordination, endurance and mobility. Exercises may include air squats, push-ups, pull-ups, frogstands, handstands, muscle-ups and back levers. Suitable for beginners and advanced athletes.
Good to know
€15. 11 spots left indicated on the source.
































