Essentrics with Heather

Essentrics with Heather

Essentrics with Heather

wellness
health
fitness
stretching
posture

Beauty, Sports and Peace of Mind

Beauty, Sports and Peace of Mind

Essentrics is a gentle, full-body movement practice combining dynamic stretching, strengthening and flowing exercises to improve flexibility, mobility, posture, balance and strength. This low-impact session offers a way to release tension and move at your own pace, without judgment or pressure.

Good to know

Free entry. Heather is a certified personal trainer (EREPS EQF Level 4) and a Level 1 Essentrics instructor.

What will the weather be like?

Fri25

6°

22°

Sat26

6°

26°

Sun27

7°

25°

Mon28

14°

25°

Tue29

15°

25°

Where does it happen?

0.3Km away

19 Rue du Saint-Esprit

Luxembourg

Get directions Directions illustration

Directions illustration

What will the weather be like?

Fri25

6°

22°

Sat26

6°

26°

Sun27

7°

25°

Mon28

14°

25°

Tue29

15°

25°

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