Anapana Meditation with Greta
- wellness
- mind
- meditation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindDiscover Anapana meditation, a practice of naturally focusing attention on the breath. This group session offers a chance to slow down, refocus and leave feeling calmer and more present in everyday life. No experience is required; beginners and regular practitioners are welcome.
Good to know
Every Monday outside school holidays, from 20:30 to 21:30. Contribution: minimum €5, or free with the activity card. Registration is required. Automatically translated from French.
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