The 7 habits that protect mental health
- workshop
- wellness
- health
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindDiscover seven habits that can support your mental health, based on scientific reference points and practical examples. Sleep, movement, relationships and time for yourself: identify what already helps you and leave with ideas suited to your daily life. A workshop to take care of yourself and know when to seek support.
Good to know
In-person workshop simultaneously streamed live. Duration: around 1.5 hours. Participants can ask questions after the workshop. A sandwich lunch is provided. People registered for the livestream will receive an access link by email in due course. Language: French. Automatically translated from French.
