Meditative sound journey with crystal bowls - Relaxation and inner calm
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindThe sounds of the crystal bowls invite you to pause, slow down and rediscover a space of calm. Lola guides you through a meditative sound journey focused on listening and sensation. After a short introduction and a guided moment of centering, you welcome the sounds while lying down or sitting comfortably. Time is set aside at the end to gently return and share your experience if you wish. This class offers a space for relaxation, awareness of bodily sensations and connection with yourself. There is nothing to achieve: everyone experiences it at their own pace. Open to anyone wishing to discover crystal bowls and take a moment for themselves. The instructor speaks French, Luxembourgish, German, English and Portuguese so that everyone can feel comfortable and fully enjoy the class.
Good to know
Saturday 05-12-2026 at 10:20 (duration 1h40) Format: IN PERSON Course language: French Level: All levels Prerequisites: No prior experience is required. What to bring: a yoga mat, a cushion, a warm blanket and a bottle of water; as no changing room is available, please come directly in comfortable clothing.
Organizer
UniPop
