Calm hatha yoga flow
- feel good
- yoga
- Relaxation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindA Hatha Yoga session with slow, mindful movements designed to promote relaxation and flexibility for all levels. It includes gentle breathing exercises, basic poses, work on alignment and breath awareness, and ends with a restorative Savasana.
Good to know
Free. Hosted by Andali. Session in English. A functional, switched-on webcam is required so participants can receive adjustments and corrections. The link will be provided to attendees before the class.
