Morning of zazen and Zen meditation
- wellness
- health
- meditation
A morning of zazen practice with nun Kankyo, for people who attend the dojo. The programme includes meditation, a Buddhist ceremony, a practical breathing workshop and a teaching on the Noble Eightfold Path. Beginners can take part in an introductory meditation workshop.
Good to know
Price: €35 for the full morning, or €20 for those on a tighter budget. Beginners are welcomed at 9:45 a.m. for the introductory workshop. Registration for the full morning requires having previously attended a zazen session at the dojo. Tea, coffee and brioche provided; bring your own vegetarian or vegan meal for 12:45 p.m. Please respect the arrival times, as the door will be closed during meditation sessions. Please bring loose, comfortable clothing, as well as a blanket or scarf; meditation cushions are provided and chairs are available.
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