Calisthenics Outdoor Workout
- fitness
- outdoor
- sport
Outdoor calisthenics workouts help build strength, improve fitness and enjoy the outdoors. Calisthenics is a form of strength training that uses body weight and gravity to improve strength, coordination, endurance and mobility. Exercises include air squats, push-ups, pull-ups, frogstands, handstands, muscle-ups and back levers. Suitable for beginners and advanced athletes.
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Organized by Calisthenics Group Training. Price: €15. 11 spots left.
































