Calm hatha yoga flow

Calm hatha yoga flow

Calm hatha yoga flow

wellness
yoga
online

Beauty, Sports and Peace of Mind

Beauty, Sports and Peace of Mind

This weekly Hatha Yoga flow offers slow, mindful movements to promote relaxation and flexibility for all levels. The session includes gentle breathing exercises and basic poses, including Downward Dog, Child's Pose and Seated Forward Fold. It focuses on alignment, breath awareness and gradually opening the body, before ending with a restorative Savasana.

Good to know

A working and switched-on webcam is required to enable adjustments. Session in English. The link will be provided before the class.

What will the weather be like?

Tue10

3°

8°

Wed11

8°

12°

Thu12

3°

11°

Fri13

1°

7°

Sat14

-1°

7°

Where does it happen?

36Km away

Online

Luxembourg

Get directions Directions illustration

Directions illustration

What will the weather be like?

Tue10

3°

8°

Wed11

8°

12°

Thu12

3°

11°

Fri13

1°

7°

Sat14

-1°

7°

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