Procrastination: three steps to move forward

Beauty, Sports and Peace of Mind

“It’s not that important; I’ll do it later.” “I’m too tired to do it now.” “I’m not in the right frame of mind.” These thoughts are so familiar that they have almost become second nature. They keep us trapped in a cycle of endless postponement, taking us further away from our aspirations and dreams day after day. Through 3 clear and accessible steps, we will discover tried-and-tested methods drawn from Buddhist wisdom, because moving forward is something we can learn.