Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music. Yoga experience required. Inside Flow is an evolution of vinyasa yoga that uses music to deepen the practice. The class begins and you are in the Flow, transitioning from one asana to the next while synchronizing breath and movement to the beat of the music. Practicing to modern music, we build up a yoga sequence step by step, eventually choreographed to a particular song. Inside Flow will touch your heart, strengthen your body, and leave you feeling uplifted and connected. Based on the yogic philosophy SPANDA, this class aims to harmonize body and mind and achieve a meditative state through the combination of music, breath, and movement.
Good to know
Level: Yoga experience required. Beginners are suggested to start with the Vinyasa classes (10:00 - 11:00 am) to build a solid foundation.
Source linkWhere does it take place?
Maura The Explorer Yoga
Luxembourg
Luxembourg
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