Inside Flow: Vinyasa Yoga Evolution
- wellness
-
yoga
Experience the unity of movement, breath and music. Inside Flow is an evolution of vinyasa yoga that uses music to take the practice deeper. The class starts and you are in the Flow: you transition from one asana to another while synchronizing breath, movement and music. By practicing to modern music, the sequence of yoga poses is built step by step, culminating in a choreographed flow to a particular song. Inside Flow will touch your heart, strengthen your body, and leave you feeling uplifted and connected. Based on the yogic philosophy SPANDA, the class embodies the pulsation of nature through breath and movement, to harmonize body and mind and reach a meditative state.
Good to know
Previous yoga experience is recommended. Beginners are advised to start with the Vinyasa classes (10:00 - 11:00 am) to build a solid foundation. Open to anyone ready for a dynamic practice, with a positive attitude and an open heart.
Source linkWhere does it take place?
Maura The Explorer Yoga
Luxembourg
Luxembourg
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