Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music. (Yoga experience required) If you’re new to yoga, it’s recommended to start with the Vinyasa classes (10:00 - 11:00 am) to build a solid foundation. If you’re ready for something more adventurous and dynamic, you’re welcome to join this class! Inside Flow is an evolution of vinyasa yoga that uses music to deepen the practice. Asanas transition fluidly, synchronizing breath and movement to the rhythm of modern music. The class builds up a sequence step by step, which is choreographed to a particular song. Inside Flow aims to touch your heart, strengthen your body, and leave you feeling uplifted and connected. Inspired by the yogic philosophy SPANDA – the pulsation of nature – it harmonizes body and mind and seeks a meditative state through the combination of music, breath, and movement.
Good to know
Required level: yoga experience recommended.
Vinyasa class for beginners: 10:00 - 11:00 am.
Where does it take place?
Luxembourg
Luxembourg
by 
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