Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music. Inside Flow is an evolution of vinyasa yoga that uses music to take the practice deeper. Step by step, you'll build a sequence of yoga poses, with the final sequence choreographed to a modern song. This practice aims to strengthen your body, touch your heart, and harmonize mind and body based on yogic philosophy SPANDA—the pulsation of nature. Each movement is synchronized with your breath and the beat, leading to a meditative experience.
Good to know
Yoga experience recommended. Beginner Vinyasa class available (10:00 - 11:00 am). Open to anyone seeking a fun and dynamic experience.
Source linkWhere does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
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