Inside Flow: Vinyasa Yoga Evolution
- wellness
-
yoga
Experience the unity of movement, breath and music in this dynamic yoga session. Prior yoga experience is required. Inside Flow is an evolution of vinyasa yoga that uses music to deepen the practice. You move through a sequence of asanas, synchronizing breath and movement to the beat of modern music. Step by step, a sequence is built and choreographed to a particular song. The goal is to harmonize body and mind while achieving a meditative state.
Good to know
Yoga experience recommended. Beginners can start with Vinyasa classes (10:00 - 11:00 am).
Source linkWhere does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
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