Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath and music. Inside Flow is an evolution of vinyasa yoga that uses music to take the practice deeper. The class starts and you are in the Flow. We transition from one asana to the next, synchronizing and connecting breath, movement, and the beat of the music.
While practicing to modern music, we build up a sequence of yoga asanas step by step, which are then choreographed to a particular song. Inside Flow will touch your heart, strengthen your body, and leave you feeling uplifted and connected.
Based on the yogic philosophy SPANDA – the pulsation of nature – we embody Spanda with our breath and movement, aiming to harmonize body and mind and achieve a meditative state through the combination of music, breath, and movement.
Good to know
Yoga experience required. For beginners, it is suggested to start with the Vinyasa classes (10:00 - 11:00 am) to build a solid foundation, but everyone is welcome.
Source linkWhere does it take place?
L-2651 Luxembourg
rue St Ulric
by 
Weather forecast ()
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
