Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath and music through Inside Flow, an evolution of vinyasa yoga that uses music to deepen the practice. This dynamic class combines sequencing postures, synchronizing breath and movement to the beat. Practicing to modern music, you will gradually build a series of asanas, ultimately choreographed to a chosen song. Inside Flow aims to harmonize body and mind and to achieve a meditative state through the combination of music, breath, and movement, inspired by the yogic philosophy SPANDA.
Good to know
Previous yoga experience is recommended. Beginners are advised to start with the Vinyasa classes from 10:00 to 11:00 am to build a solid foundation. The session is open to all interested in a more dynamic and fun practice. Bring a positive attitude and an open heart.
Source linkWhere does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
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