Yoga through the Cycles of Life
- yoga
-
traineeship
Discover your cycle through movement! As part of the exhibition Et leeft, we are offering four yoga workshops, held in English, open to everyone, and no prior experience required.
Each session combines movement with a selected part of the exhibition. Valérie, better known as Mettā Yoga Luxembourg, is trained in Vinyasa, Thai Yoga Massage and Yoga Nidra, with a deep love for the slow, introspective practice of Yin Yoga. Inspired by how diverse people are, she adapts her practice to students’ needs and incorporates storytelling into her Yin and Yoga Nidra classes to cultivate mettā (loving kindness).
Good to know
Language: English
Open to all, no prior experience required
Preferred arrival time: 18:15
Please bring a yoga mat
Wear comfortable clothing, no changing rooms available
Where does it take place?
Luxembourg City History Museum
14 Rue du St Esprit
1475 Ville-Haute Luxembourg
by 
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