Course: Sophro-relaxation and talk circle
Let yourself be tempted to discover the different techniques that promote personal development. Sophrology to improve physical condition by relaxing the body, and to relieve stress through breathing. Circles of words to regain a calm and serene mindset. Be curious... and come try.
Please bring a gym mat, comfortable clothes, and a bottle of water.
Good to know
Tuesday at 14:30 (duration 1h40)
Format: IN-PERSON
Course language: French
Level: Beginner
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots


