A 100% sport & wellness weekend! Group spinning, HYROX, boxing, self-defense, nutrition workshops, pain management, posture... two days of varied activities led by our coaches, to get moving, learn and recharge. PROGRAMME — SATURDAY: 10:00 a.m. - 10:45 a.m.: Group spinning — 19 spots* 11:00 a.m. - 11:30 a.m.: Pain Management Workshop with a physiotherapist — 30 spots* 11:00 a.m. - 12:00 p.m.: HYROX — 16 spots* 11:00 a.m. - 12:30 p.m.: Boxing — 16 spots* 12:00 p.m. - 1:00 p.m.: Nutrition & Healthy Lifestyle Workshop — 10 spots* 2:00 p.m. - 2:30 p.m.: Pain Management Workshop with a physiotherapist — 30 spots* 3:30 p.m.: Posture & Reset Workshop — 30 spots*
Organizer
GRIDX































