Qi Gong
- wellness
- health
- Relaxation
- Qi-Gong
Qi Gong, literally translated as a breathing exercise, aims to improve body awareness and breathing. It combines posture work, concentration and relaxation techniques. The exercises alternate between seated and standing positions, with gentle movements to stretch and strengthen the body.
Good to know
Led by Christian Colombo, Qi Gong and Tai Chi instructor. In German. Price: €150. 10 places available. Registration required.
Organizer
GERO-Kompetenzzenter fir den Alter
6 reviews
4.8
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4.8 - 6 reviews
































