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Gentle yoga to soothe body and mind

Gentle yoga to soothe body and mind

  • wellness
  • health
  • yoga
  • meditation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of Mind

This gentle, inversion-free yoga class focuses on breathing, isometric contraction, relaxation and yin yoga movements. The session ends with guided relaxation or a short meditation to recharge. Cristina Menendez guides the postures with precision and kindness.

Good to know

Led by Cristina Menendez, RYT200-certified yoga instructor. Classes in French. Price: €120; member price: €100. 8 spots available. Registration required.

Organizer

GERO-Kompetenzzenter fir den Alter

Where does it happen?

1.6Km away

GERO - Kompetenzzenter fir den Alter

1 Dernier Sol

Luxembourg

Luxembourg

What will the weather be like? (Luxembourg)

Sat10
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9°
14°
Sun11
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7°
14°
Mon12
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6°
15°
Tue13
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9°
16°
Wed14
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11°
17°

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