Essential Pilates & Movement
A class centered on postural alignment, joint mobility, and body awareness. Great for reconnecting with your body, improving posture, and stretching. Respects each body's individual rhythm Suitable for all levels Combines breathing, stretching, and stability. Please bring your own yoga mat. Kindly note that there are no changing rooms or showers available at our location.
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Wednesday at 10:15 (duration 0h50) Format: IN-PERSON Course language: English Level: Beginner
Organizer
UniPop
8 reviews
3.5
A question?
3.5 - 8 reviews


































