Guided meditation Deepen the silence
- wellness
- health
- mind
- meditation
An online Sahaja Yoga meditation course to discover guided meditation, inner silence and simple balancing techniques. The programme includes Kundalini energy awakening, chakras, silent meditations, and music and meditation. It is suitable for complete beginners as well as those who already meditate.
Good to know
Free participation. Sessions on Mondays and Wednesdays at 8 p.m. on Zoom and YouTube, with live and recorded sessions. Discussion rooms in several languages and individual support upon request.

































