Essential Pilates & Movement
Beauté, Sports & RéconfortBeauté, Sports & RéconfortA class centered on postural alignment, joint mobility, and body awareness. Great for reconnecting with your body, improving posture, and stretching. Respects each body's individual rhythm Suitable for all levels Combines breathing, stretching, and stability The trainer also speaks German, French and Spanish.
Bon à savoir
Mercredi à 13:15 (durée 0h50) Format : PRESENTIEL Langue des cours : Anglais Niveau : Débutant Pré-requis : Please bring your own yoga mat. Kindly note that there are no changing rooms or showers available at our location.
Organisateur
UniPop
8 avis
3.5
Une question ?
3.5 - 8 avis
