Course: Essential Pilates & Movement
A class centered on postural alignment, joint mobility, and body awareness. Great for reconnecting with your body, improving posture, and stretching. Respects each body's individual rhythm Suitable for all levels Combines breathing, stretching, and stability
The trainer also speaks German, French, and Spanish.
Good to know
Wednesday at 1:15 PM (duration 50 minutes)
Format: IN-PERSON
Course language: English
Level: Beginner
Prerequisites: Please bring your own yoga mat.
Kindly note that there are no changing rooms or showers available at our location.
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
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