3-hour yoga workshop for my back
- yoga
-
traineeship
A workshop open to everyone, whether or not you experience back pain.
Back problems can create a vicious cycle of pain, fear, immobility, and a decrease in muscle coordination and tone. Yoga helps you relearn to move according to your possibilities through conscious stretching, proprioception, and a calm mind. Rehabilitation is not only about the physical structure but also about overall well-being, lifestyle, and thoughts. Yoga is an effective solution for managing and relieving chronic back pain, improving muscle coordination, maintaining a positive outlook, relaxing, stretching, and strengthening muscles.
Where does it take place?
Helder Da Graça - RajaYoga Luxembourg
48
boulevard de la Pétrusse
2320 Luxembourg
Luxembourg
by 
Weather forecast ()
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
