Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music. Inside Flow is an evolution of vinyasa yoga that uses music to take the yoga practice deeper. We transition from one asana to the next while synchronizing breath and movement to the beat of the music. Practicing with modern music, we build up a sequence of yoga postures step by step, which then come together choreographed to a particular song. Inside Flow will touch your heart, strengthen your body, and leave you feeling uplifted and connected. Based on the yogic philosophy of SPANDA—the pulsation of nature—the class embodies Spanda through breath and movement, harmonizing body and mind to achieve a meditative state.
Good to know
Yoga experience required.
For beginners, it is recommended to start with Vinyasa classes (10:00 - 11:00 am) to build a strong foundation before joining Inside Flow.
Where does it take place?
Luxembourg
Luxembourg
by 
Weather forecast (Luxembourg)
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