Course: Essential Pilates & Movement
A class focused on postural alignment, joint mobility, and body awareness. Excellent for reconnecting with your body, enhancing posture, and stretching. Respects the individual rhythm of each body Suitable for all levels Integrates breathing, stretching, and stability.
Please bring your own yoga mat.
Kindly note that there are no changing rooms or showers available at our location.
Good to know
Monday at 1:15 PM (duration 0h50)
Format: IN-PERSON
Language of instruction: English
Level: Beginner
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
Weather forecast (Esch-sur-Alzette)
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