Meditation guided tour
- visit
- meditation
Show & CultureShow & CultureDiscover Mudam at a slower pace. On this guided meditation tour, an experienced yogi will lead you through the galleries, inviting you to slow down, breathe, and engage with the artworks more mindfully. Through simple breathing and observation exercises, you will have the chance to contemplate the exhibitions and connect with both the surrounding space and yourself. Julien will guide each session. After leaving the corporate world, he completed immersive yoga training in Portugal and India, developing a holistic practice that combines Ashtanga, Hatha, Yin, and the healing principles of Ayurveda. His approach focuses on restoring balance, cultivating self-awareness, and promoting long-term well-being. Julien welcomes both beginners and experienced practitioners, creating an inclusive and accessible environment for everyone.
Bon à savoir
No special equipment is needed except for a yoga mat. Comfortable clothing that allows free movement is recommended. Organized in collaboration with Sportunity, a Luxembourg-based charity.
Lien sourceOrganisateur
Mudam Luxembourg - Musée d'Art Moderne Grand-Duc Jean
